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    Is Caffeine Overdose Healthy For You ?

    Caffeine overdose is very rare, but it is often related to energy drinks or caffeine supplements that can contain very high levels of this stimulant. Children and adolescents have a lower tolerance for caffeine and a higher risk of overdose than other people. In this article, we look at official advice on how much caffeine […] More

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    This Is What Causes Irritability !

    When a person feels irritable, small things that would not usually bother them can make them feel annoyed or agitated. The resulting tension can make a person more sensitive to stressful situations. Irritability is a common emotion. Many factors can cause or contribute to irritability, including life stress, a lack of sleep, low blood sugar levels, […] More

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    10 Foods That Build Strong Bones

    Nutrients for bone health Many nutrients are involved in keeping bones healthy. Calcium and vitamin D are two of the most important. Calcium is a mineral that’s essential to your body functioning properly and is stored in your bones. Your body needs vitamin D to absorb calcium. Not getting enough calcium in your diet can lead […] More

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    Best Natural Cough REMEDIES You Will Need !

    What’s in a cough? Generally speaking, coughing is perfectly normal. A cough can help to keep your throat clear from phlegm and other irritants. However, sustained coughing can also be symptomatic of a number of conditions, such as an allergy, a viral infection, or a bacterial infection. Sometimes a cough isn’t due to anything related to your lungs. Gastroesophageal reflux […] More

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    What Do You Want to Know About Pregnancy?

    Overview Pregnancy occurs when a sperm fertilizes an egg after it’s released from the ovary during ovulation. The fertilized egg then travels down into the uterus, where implantation occurs. A successful implantation results in pregnancy. On average, a full-term pregnancy lasts 40 weeks. There are many factors that can affect a pregnancy. Women who receive an early pregnancy diagnosis and prenatal care are […] More

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    What is obesity? what cause it!! and Who is at risk for obesity ?

    What is obesity? Body mass index (BMI) is a calculation that takes a person’s weight and height into account to measure body size. In adults, obesity is defined as having a BMI of 30.0 or moreTrusted Source, according to the Centers for Disease Control and Prevention (CDC). Obesity is associated with a higher risk for serious diseases, such […] More

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    What is a concussion? A concussion is a mild traumatic brain injury (TBI). It can occur after an impact to your head or after a whiplash-type injury that causes your head and brain to shake quickly back and forth. A concussion results in an altered mental state that may include becoming unconscious. Anyone can become injured during a […] More

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    Everything You Need to Know About ADHD

    What is ADHD? Attention deficit hyperactivity disorder (ADHD) is a mental health disorder that can cause above-normal levels of hyperactive and impulsive behaviors. People with ADHD may also have trouble focusing their attention on a single task or sitting still for long periods of time. Both adults and children can have ADHD. It’s a diagnosis […] More

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    Signs of Depression You Should Be Aware Of !

    Could it be depression? Being unhappy isn’t the same as being depressed. Depression is a term often used loosely to describe how we feel after a bad week at work or when we’re going through a breakup. But major depressive disorder — a type of depression — is much more complicated. There are specific symptoms that determine whether it’s depression or […] More

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    What Is Addiction?

    What’s the definition of addiction? An addiction is a chronic dysfunction of the brain system that involves reward, motivation, and memory. It’s about the way your body craves a substance or behavior, especially if it causes a compulsive or obsessive pursuit of “reward” and lack of concern over consequences. Someone experiencing an addiction will: be […] More

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    What Can Cause Rapid Shifts in Mood?

    Overview It’s normal to have days where you feel sad or days when you’re overjoyed. As long as your mood changes don’t interfere with your life to an extreme degree, they’re generally considered to be healthy. On the other hand, you may have a medical condition if you switch from extremely happy to extremely depressed […] More

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